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Well, a new milestone has been attained...... 230 lbs tonight AFTER dinner... That's a total of 90 lbs in less than a year. I've kept it off, too, other than a few plateaus.
Congratulations!Other than that, how are you doing?
Nice going, Rob! Damn, that's a boatload of weight and to manage that kind of weight loss with pending surgery is awesome.How's the quitting smoking thing going?
Ummm, we probably shouldn't discuss the smoking thing.....
That's a total of 93 lbs in less than a year. 7 more pounds by Sunday morning will make me hit the 100 lb mark.
Thor, what you have done is fantastic!Keep up the good mojo, I'm losing weight too!
yeah, but Thor is still smoking. (not to rain on your parade or anything......)
effective today, 100 lbs lost!!! A year & 4 days