That is amazing! I used to weigh 250 and now I am a svelte 150. It's hard to do but easy to keep up if you really get in the groove. So proud of you I could just kiss ya!
Congrats to all you losers
I guess I've been blessed with always having a high metabolism rate. have always been able to maintain a constant weight except for a couple periods of weight gain in my life. strange thing about my weight gain periods is they have always been in about 20 pound increments. were all primarily in muscle mass except for this last twenty.
I've known a few folks who have lost serious weight,including my ex. She lost around 100 pounds in ten months.
Was fun to go clothes shopping with her but grocery shopping was out. I don't care what's in it as long as it taste good.