At what point do I stop sweating like I am in a freaking sauna at night?
Welcome's to a woman's world....we call it
menopause....

Seriously, my dad and grandmother both had type 2 and while my sugar levels have a tendency to "bottom out"...it's always in the back of my mind that it can hit the opposite...
Ever since I was tested in my late teens and found that at the end of the 6 hrs...I have no sugar left....I "snack" a lot. I tend to have something every couple of hours and not eat a lot at any one time.
I buy the large can of cashew pieces at Sam's and keep them in the pantry...will put about 1/4 c into a custard cup and zap them in the microwave for a minute....they will be hot!!. Great midafternoon snack, and something about warming them, I eat them slower and fill up quicker.
Always have cheese slices in the fridge and fruit...I'm a red grape, blueberry, cantaloupe and an occasional apple person.
Hooked on what I call "fizzy water"....the flavored waters with no caffeine, sodium or calories. I haven't had pop now since mid-May, except for a couple of "slips" first part of June. I had heard that even diet pop makes you crave sweets, and didn't believe it....but since I have been doing the fizzy water, my "sweet" wants are not has prevalent....so maybe it's true.
I do however...have a chocolate addiction.

M&M's are a constant, and for the last couple of months, mini York peppermint patties.
I have to honestly say that the bacon plate looks nasty....

Beastly hot out, have been doing some laundry...and catching up in forums....heading out to the pool for a couple of hours of "slug" and being good and swimming laps.
Enjoy the afternoon, y'all.....
