I've been drinking this daily for about three months. Oprah even likes it, but she likes everything.
www.myshakeology.com/paintkarz It's healthy, gives me energy, helps keep the weight off & is approved for diabetics and to help prevent diabetes.
It's about $4 a day. If you sign up to sell it, like I did after a couple months of use, you save 25%.
It's versatile and has two flavors in which you can add fruit, juice, milk or extracts...there are many recipes out there to switch it up once in a while...the webpage can explain it better then I can. If anyone wants a free sample, just let me know. I will hook you up.
The world wide quest for the ingredients was just featured in O magazine's May issue.