Fresh water fish is not recommended for anyone to eat but every 2 weeks.
I'd like to see some citations regarding that remark. There are SOME fresh water fish that one should eat too often, but that all depends on where they are caught. One example is fish caught from the Mississippi River, unless they are caught up in the headwaters of the Mississippi. The lake nearest me is another example. Why?? Because of the pollution in those waters. There are many lakes around that have little or no pollution and the fish are safe to eat on a daily basis. I've also heard that certain Ocean fish shouldn't be consumed very often, either and for the same reasons.
Wednesday, I have an appointment with my Neurologist in Dallas. I plan on stopping by Central Market on the way home and get some fresh Tuna and/ or maybe some shark steaks.