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In the wake of Donald Trump’s crushing victory over Vice President Kamala Harris, social media has been flooded with videos of apartment- or vehicle-bound neurotics screaming, banging pots and pans in sheer disbelief, packing their belongings, or generally convulsing as if Kristallnacht were upon us. The American public has been introduced to the 4B movement, in which liberal women appropriate a South Korean sex strike because justice.To be sure, social media is at best a caricature of real life. Only the most dramatic individuals will shave their heads for “reproductive rights” (read: for likes), but most people do not express themselves in quite such a hyperbolic register. That said, in this case the memes are imitating real life. Not every ex-Kamala voter is experiencing a full-scale breakdown. But judging based on my own clinical observations as a practicing therapist, I think it may well be true that a significant number of young American leftists are going through a collective mental health crisis.I speak from some experience, having spent multiple hours per day over the past few weeks hearing from clients about the damage inflicted upon their psyches “by the Trump win.” This is their account of things. My own opinion, however, is that someone has subjected these kids to psychic trauma. But it wasn’t Donald Trump.First ThingsI usually begin each appointment by reminding clients of our previous appointment, whereupon the client usually picks up where he or she left off, telling me about personal struggles, generational dynamics, or relationship problems. But since Trump’s victory, a startling number of clients have simply pivoted to another subject entirely. Usually I hear some variation of “I just can’t. I just can’t,” before I am told, with some incredulity that it needs saying, that it is impossible to focus on anything other than THE ELECTION.
I have been working with some of my clients for quite some time now, and many have gradually learned to shift their locus of control inward. This has aided them in their mental health pursuits. But one common trait I have noticed amongst my Trump-focused clients is that, when the Orange Man comes up, they dart instantly back to an external locus of control. After the election, many of them have taken notable steps backward in our work together. One client even reverted to a cocaine habit after three months of sobriety because “What’s the point now?”Another client who struggles with depression reported just sitting in bed to “rot” for two days straight. Others have threatened to cut off their parents because they don’t know how they can possibly have another conversation with family members who voted for Trump. These clients are spiraling back out to an external locus of control.