Author Topic: DUmmies commiserate on anxiety, fear and overall mental health  (Read 3039 times)

0 Members and 1 Guest are viewing this topic.

Offline Patriot Guard Rider

  • Hero Member
  • *****
  • Posts: 2651
  • Reputation: +650/-18
  • Yes, really. Liberals DO disgust me.
DUmmies commiserate on anxiety, fear and overall mental health
« on: February 01, 2017, 07:28:47 AM »
An excellent case study for those studying psychology. More drivel at the link.

http://www.democraticunderground.com/10028575699

Quote
butdiduvote (20 posts)

Anyone else having a mental health crisis over this administration?
I've gotta admit, a big part of why I so desperately wanted Hillary to win was because I knew I wasn't mentally healthy enough for the level of persistent resistance that is required of us now. I was barely holding it together with anxiety and depression under Obama's presidency when life was "easy," and now every day is a constant battle just to keep the country's collective head above water. Not that I thought Hillary's presidency would be perfect, and I could just lay back knowing everything was puppies and rainbows in my government, but I could trust her to use good judgment and protect my and my fellow citizens' freedoms to her fullest potential.

I don't know what to do. I'm not just upset and angry; that would be normal. I feel like my entire body is shutting down. I can hardly think straight. I'm having nonstop migraines. I sleep through my alarm because I don't have the strength to force myself to get out of bed when I need to anymore. I tried going to a therapist last year post-election, and she dismissed my concerns as pretty trivial (I can't try finding another one now before anyone suggests it b/c mental health costs are higher under my new insurance plan that went into effect the beginning of this year). No one understands how much this election meant to me. It seems like it was "just an election" to everyone, including that therapist I went to, so there's no point trying even to talk to people about how it's affecting me. If anything, the second the election comes up, family and friends jump on an opportunity to tell me how terrible of a candidate Hillary was and how naive I was for supporting her, and I'm just thinking, "You have no idea how much her campaign meant to me, and you're shitting on one of the few things that gave me hope the past year to my face. Thanks."

I feel guilty every time I don't participate in a protest or don't read up on some new disastrous news story. Yet I feel like I can't participate in everything or even a lot of resistance efforts without literally dying. I felt like I was dying in the parking lot before I marched the day after the inauguration. I dunno, I just really feel like I won't survive fighting this shit for four years. I want to do my part in resisting normalizing, but my body and mind won't stop fighting against me. I knew this would happen if he won.

Quote
CentralMass (2,552 posts)
1. Nah, i was already there.

Quote
Doodley (776 posts)
2. You are not alone my friend.

Election night was the second worst night of my life. Only the night my mother passed on was worse. I truly believe that we are all in mortal danger, but I am not going to let Trump take over my life.

You have to focus on other things. Write, paint, draw, sport, whatever it may be. Find something and make that your focus. Find a long-term project. You cannot spend every moment thinking only about Trump and the crazy stuff he is doing. It may seem bleak, but put time aside, create non-Trump and non-politics and non-news time to find the fun stuff, the interesting stuff the challenging stuff, the stories that are happy. You have to find a balance.

Quote
Frogg (101 posts)
3. You are not alone

I wake up each morning and the first thing is a jolt and anxious thought of what he might have done during my sleep. Can't sleep at night now...my 85 year old mum breaks into spontaneous bouts of crying which she says is brought on by the thoughts of what he is already doing to the most vulnerable people of our society and what he will do next. I am trying to have a bit of faith that the majority of people in this country are decent and somewhat moral and when he crosses the threshold of tolerance for the fence-sitters waiting for the magical $60 an hour job that never materialises, they will wake up. Maybe it is a bit blue-eyed, but it is the only way I can cope at the moment. I heartily wish you some comfort and peace in this ride we are finding ourselves. I am trying to focus my attention to the beautiful acts of compassion and support I am seeing from the resistance. Born in the early 60's, I always wished I had been old enough to understand the beauty and power of those activists and their own resistance. Guess I am getting my own shot at being a part of such a grand movement now. I'm sure the protesters and activists during that time were angry, frightened and feeling much like we are right now. But what a beautiful part of history each of them has a place now! So...I hope you are able to find your own path to equanimity and know you are indeed making history with your own empathy and support in whatever fashion you choose to participate. Blessings to you...

Quote
Star Member MontanaMama (272 posts)
4. First, you're in the same spot as a lot of us are.

So don't beat yourself up. I'm still pretty new here but it seems to me, in getting to know folks on this site, that we all have days that we can barely function and days that we join hands, fight and live to see another day. This site has saved my sanity. I appreciate the candor, thoughtfulness, and support I've found here. If we can be in community and pick each other up when one of us is down then we can all move forward.

I'm back in therapy myself and it is a lifeline during these dark days. Sounds like the therapist you saw is a tool. I'm sorry! This was more than election and anybody who doesn't see that is not entitled to your trust, money or time. Please dont give up. There are some good mental health providers out there. Our lives have been turned upside down. This is awful. That fact bears respect.

And family and friends that don't get it? Holy hell. That hurts. I know. I've walked away from some relatives and friends that are gloating trump humpers and it is a deal breaker for me. Not getting together for dinner, coffee or anything else. Life in general is difficult enough without those fools making it harder.

Do what you can. Practice self care. I'm glad you are here.

Quote
mnhtnbb (20,775 posts)
5. Yes, and lots of other people are, too. You are not alone

and the therapist you saw was less than professional to dismiss your concerns.

My husband is a psychiatrist/psychoanalyst. He told me that every one of his patients who saw him the week after the election
came in wanting to talk about the election.

I am seeing a psychiatrist myself and he told me his other patients were also all talking about the negative health effects they have
from the outcome of the election...and are still having problems after the inaugural and the disastrous first week of Trump's regime.

It may be a reflection of the fact that we live in a very blue area--usually votes 60-70% Dem--even though we are in NC.

I told my husband that I felt the best I have in a long time today and the reason was I got involved in something other than politics
this afternoon, and that was doing some research for an upcoming trip we have planned in April. It made such a difference to be
thinking about something fun.

So, yes, do find something else fun to occupy yourself for at least part of the day. Take the dog for extra walks, play with the kitty,
go out and look at the stars at night or clouds passing during the day like when we were kids trying to see faces or animals in them.
Go to the library and get out some good books to read. Put on some music and dance around the house.

Try joining up with a group of fellow Dems in your area--make some new friends--it sounds as though it would be good to be able to get
together for coffee--not just resisting and protests--to support one another individually.

Hang in there!

Quote
Star Member athena (2,868 posts)
15. My therapist agrees.

In fact, during the election, we would sometimes end up talking for several minutes about our anxiety about the possibility of Trump winning (yes, she was worried, too). It's completely normal, especially if you have a history of trauma.

Your therapist only agrees because they have an idiot for a client who pays the therapist to listen to his/her/it's tripe. Who wants to alienate the cash flow?
Liberals disgust me. (Now I don't have to remember to put it on each post).

Because only the left goes searching for that which is not there in a desperate attempt to be offended about something.

"If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or your arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that you were our countrymen." - Samuel Adams

Many people do not see evil until the gas is flowing into the chamber. That is why they get on the trains in the first place.

Online Carl

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 19839
  • Reputation: +1618/-100
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #1 on: February 01, 2017, 07:41:56 AM »

Offline Karin

  • Hero Member
  • *****
  • Posts: 17753
  • Reputation: +1897/-81
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #2 on: February 01, 2017, 08:14:21 AM »
Quote
go out and look at the stars at night

Look at that moon!!

Offline BlueStateSaint

  • Here I come to save the day, because I'm a
  • Hero Member
  • *****
  • Posts: 32553
  • Reputation: +1560/-191
  • RIP FDNY Lt. Rich Nappi d. 4/16/12
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #3 on: February 01, 2017, 08:28:55 AM »
https://www.youtube.com/watch?v=P5wSH465fIw

That never gets old.  :rofl:

H5 for posting that 'blast from the past.'
"Timid men prefer the calm of despotism to the tempestuous sea of Liberty." - Thomas Jefferson

"All you have to do is look straight and see the road, and when you see it, don't sit looking at it - walk!" -Ayn Rand
 
"Those that trust God with their safety must yet use proper means for their safety, otherwise they tempt Him, and do not trust Him.  God will provide, but so must we also." - Matthew Henry, Commentary on 2 Chronicles 32, from Matthew Henry's Commentary on the Whole Bible

"These anti-gun fools are more dangerous to liberty than street criminals or foreign spies."--Theodore Haas, Dachau Survivor

Chase her.
Chase her even when she's yours.
That's the only way you'll be assured to never lose her.

Offline DumbAss Tanker

  • Hero Member
  • *****
  • Posts: 28493
  • Reputation: +1710/-151
Go and tell the Spartans, O traveler passing by
That here, obedient to their law, we lie.

Anything worth shooting once is worth shooting at least twice.

Offline DUmpDiver

  • Hero Member
  • *****
  • Posts: 1949
  • Reputation: +864/-5
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #5 on: February 01, 2017, 11:06:09 AM »
The second paragraph if VERY telling.  Her therapist, friends and family all tell her "it's just an election" (which is true) and the primitive simply ignores all of them in favor of self-pity.

Does the primitive listen to any of them? Nope.  Comes back to the loony bin of DU for validation.

Offline 98ZJUSMC

  • The Most Deplorable
  • Hero Member
  • *****
  • Posts: 8424
  • Reputation: +436/-76
  • Now, with 99% less yellow!
              

Liberal thinking is a two-legged stool and magical thinking is one of the legs, the other is a combination of self-loating and misanthropy.  To understand it, you would have to be able to sit on that stool while juggling two elephants, an anvil and a fragmentation grenade, sans pin.

"Accuse others of what you do." - Karl Marx

Offline Duke Nukum

  • Assistant Chair of the Committee on Neighborhood Services
  • Hero Member
  • *****
  • Posts: 8015
  • Reputation: +561/-202
  • O frabjous day! Callooh! Callay!'
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #7 on: February 01, 2017, 11:19:26 AM »
Okay, DUmmies, I'm just going to post it here even though you will be so triggered you won't be able to take in the message:

Stop taking drugs! They are not helping you. They have never helped you. Check in. Detox. Become productive. Never look back.

And as part of your long-term recovery: Leave DUmmie Land! Nobody on the Democrat Underground is your friend. They are a miserable lot and being miserable, like love other miserables to keep them company and justify their misery.

You will never get well if you don't leave your abusers behind.

But above all, just stop with the drugs.
“A man who has been through bitter experiences and travelled far enjoys even his sufferings after a time”
― Homer, The Odyssey

Offline franksolich

  • Scourge of the Primitives
  • Global Moderator
  • Hero Member
  • *****
  • Posts: 58722
  • Reputation: +3102/-173
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #8 on: February 01, 2017, 11:23:33 AM »
.

It's all something that needs to happen, but ain't gonna.
apres moi, le deluge

Milo Yiannopoulos "It has been obvious since 2016 that Trump carries an anointing of some kind. My American friends, are you so blind to reason, and deaf to Heaven? Can he do all this, and cannot get a crown? This man is your King. Coronate him, and watch every devil shriek, and every demon howl."

Offline Duke Nukum

  • Assistant Chair of the Committee on Neighborhood Services
  • Hero Member
  • *****
  • Posts: 8015
  • Reputation: +561/-202
  • O frabjous day! Callooh! Callay!'
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #9 on: February 01, 2017, 11:25:14 AM »
It's all something that needs to happen, but ain't gonna.
Sometimes I have unexpected fits of compassion. I'll have to walk it off.
“A man who has been through bitter experiences and travelled far enjoys even his sufferings after a time”
― Homer, The Odyssey

Offline lastparker

  • Hero Member
  • *****
  • Posts: 1437
  • Reputation: +93/-10
Cursing is the crutch of the inarticulate mother****er, DUmmies.   -NHSparky

Deadbeats eating mushroom duxelles and dandelion salad with a shallot vinaigrette are still deadbeats.    -GOBUCKS

Offline YupItsMe

  • Hero Member
  • *****
  • Posts: 1124
  • Reputation: +138/-6
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #11 on: February 01, 2017, 11:42:33 AM »
Trump creating more work for therapist now.  Just too much winning going on. :)

Offline nomad54

  • Just Off Probation
  • *
  • Posts: 113
  • Reputation: +9/-1
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #12 on: February 01, 2017, 12:00:42 PM »
Wow, should people with these kinds of mental problems even be allowed to vote?  I've got to wonder how they survive in the real world.

Sometimes you win, sometimes you lose. 

Offline thundley4

  • Hero Member
  • *****
  • Posts: 40571
  • Reputation: +2224/-127
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #13 on: February 01, 2017, 12:03:07 PM »
Wow, should people with these kinds of mental problems even be allowed to vote?  I've got to wonder how they survive in the real world.

Sometimes you win, sometimes you lose.

They definitely shouldn't be allowed to own firearms, maybe not even any sharp objects.


Offline franksolich

  • Scourge of the Primitives
  • Global Moderator
  • Hero Member
  • *****
  • Posts: 58722
  • Reputation: +3102/-173
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #14 on: February 01, 2017, 12:05:43 PM »
I’m pretty tired of the sore losership on the part of those who voted for the presidential candidate who didn’t win.  It’s been three months now, and they should be over it by now, and moved on.

But they refuse to, and so there’s no reason for me to be a nice guy towards them.

A couple of weeks ago, for example, a couple of women’s-libbers friends of a nephew of mine—the “aesthete” who lives in Denver—stayed here because I’m halfway between where they’re from, and him.

I didn’t bother “saving” the chat that later transpired between my nephew and me, but anyway, it went something like this:

Me: Did they get there okay? 
He: Yes, but how come you have to be so rude to people?
Me: I’m sorry; I wasn’t aware I was being rude.   As far as I know, whatever they wanted, they got.
He: You know what I’m talking about.
Me: No, I really don’t; I was just my usual mellow and laid-back self.
[pause]
Me: But it was a little hard, because they’re such sad sacks, and so bitter.
[pause]
Me: I don’t see any point in being gracious to sore losers.
[pause]
Me: They’ve had plenty of time to get over it; two and a half months now.
He: What you do’s your own business, but do you have to do that?
Me: Hey, it’s my real-estate, my rules.
He: But for some people it’s offensive, and you know that.
Me: There wasn’t anybody here to get offended.
[pause]
Me: I checked; no old people, no children, no respectable women, no members of the clergy.
[pause]
Me: I can see where they might’ve been startled or surprised, but offended, no.
He: Well, they were.
Me: Look, my real-estate, my rules.
[pause]
Me: Seeing who and what they are, I can’t see where they’d be offended.
[pause]
Me: You know I’m not bashful, and that I sleep naked, letting it all hang out.
He: You’re hopeless.
Me: I see no point in catering to the sensitivities of sad sacks and sore losers.
apres moi, le deluge

Milo Yiannopoulos "It has been obvious since 2016 that Trump carries an anointing of some kind. My American friends, are you so blind to reason, and deaf to Heaven? Can he do all this, and cannot get a crown? This man is your King. Coronate him, and watch every devil shriek, and every demon howl."

Offline Ptarmigan

  • Bunny Slayer
  • Hero Member
  • *****
  • Posts: 24140
  • Reputation: +1022/-226
  • God Hates Bunnies
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #15 on: February 01, 2017, 10:14:59 PM »
Quote
butdiduvote (20 posts)

Anyone else having a mental health crisis over this administration?
I've gotta admit, a big part of why I so desperately wanted Hillary to win was because I knew I wasn't mentally healthy enough for the level of persistent resistance that is required of us now. I was barely holding it together with anxiety and depression under Obama's presidency when life was "easy," and now every day is a constant battle just to keep the country's collective head above water. Not that I thought Hillary's presidency would be perfect, and I could just lay back knowing everything was puppies and rainbows in my government, but I could trust her to use good judgment and protect my and my fellow citizens' freedoms to her fullest potential.

I don't know what to do. I'm not just upset and angry; that would be normal. I feel like my entire body is shutting down. I can hardly think straight. I'm having nonstop migraines. I sleep through my alarm because I don't have the strength to force myself to get out of bed when I need to anymore. I tried going to a therapist last year post-election, and she dismissed my concerns as pretty trivial (I can't try finding another one now before anyone suggests it b/c mental health costs are higher under my new insurance plan that went into effect the beginning of this year). No one understands how much this election meant to me. It seems like it was "just an election" to everyone, including that therapist I went to, so there's no point trying even to talk to people about how it's affecting me. If anything, the second the election comes up, family and friends jump on an opportunity to tell me how terrible of a candidate Hillary was and how naive I was for supporting her, and I'm just thinking, "You have no idea how much her campaign meant to me, and you're shitting on one of the few things that gave me hope the past year to my face. Thanks."

I feel guilty every time I don't participate in a protest or don't read up on some new disastrous news story. Yet I feel like I can't participate in everything or even a lot of resistance efforts without literally dying. I felt like I was dying in the parking lot before I marched the day after the inauguration. I dunno, I just really feel like I won't survive fighting this shit for four years. I want to do my part in resisting normalizing, but my body and mind won't stop fighting against me. I knew this would happen if he won.

If it is over Donald Trump being President, you got much bigger problems.
Never interrupt your enemy when he is making a mistake.
-Napoleon Bonaparte

Allow enemies their space to hate; they will destroy themselves in the process.
-Lisa Du

Offline VelvetElvis

  • Misunderestimated
  • Hero Member
  • *****
  • Posts: 1285
  • Reputation: +123/-5
  • Drill Sgt for the DeathSquadHateForce
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #16 on: February 02, 2017, 07:17:16 AM »
Look Bark at that moon!!

What the DUmmy actually did.
Proud Member of the Death Squad Hate Force Since  1980

Offline DUmpstruck

  • Full Member
  • ***
  • Posts: 232
  • Reputation: +30/-1
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #17 on: February 02, 2017, 07:54:25 AM »
Okay, DUmmies, I'm just going to post it here even though you will be so triggered you won't be able to take in the message:

Stop taking drugs! They are not helping you. They have never helped you. Check in. Detox. Become productive. Never look back.

And as part of your long-term recovery: Leave DUmmie Land! Nobody on the Democrat Underground is your friend. They are a miserable lot and being miserable, like love other miserables to keep them company and justify their misery.

You will never get well if you don't leave your abusers behind.

But above all, just stop with the drugs.

I must politely disagree with your prognosis.

The DUmmies should be taking more drugs, not less.
I suggest a couple handfuls of secobarbital (Seconal) washed down with a bottle or two of tequila.

Just trying to be helpful.   :cheersmate:

Offline BlueStateSaint

  • Here I come to save the day, because I'm a
  • Hero Member
  • *****
  • Posts: 32553
  • Reputation: +1560/-191
  • RIP FDNY Lt. Rich Nappi d. 4/16/12
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #18 on: February 02, 2017, 08:54:02 AM »
I must politely disagree with your prognosis.

The DUmmies should be taking more drugs, not less.
I suggest a couple handfuls of secobarbital (Seconal) washed down with a bottle or two of tequila.

Just trying to be helpful.   :cheersmate:

Another H5 for stepping to the plate and being helpful. :hi5: :cheersmate: :whistling:
"Timid men prefer the calm of despotism to the tempestuous sea of Liberty." - Thomas Jefferson

"All you have to do is look straight and see the road, and when you see it, don't sit looking at it - walk!" -Ayn Rand
 
"Those that trust God with their safety must yet use proper means for their safety, otherwise they tempt Him, and do not trust Him.  God will provide, but so must we also." - Matthew Henry, Commentary on 2 Chronicles 32, from Matthew Henry's Commentary on the Whole Bible

"These anti-gun fools are more dangerous to liberty than street criminals or foreign spies."--Theodore Haas, Dachau Survivor

Chase her.
Chase her even when she's yours.
That's the only way you'll be assured to never lose her.

Offline jukin

  • Hero Member
  • *****
  • Posts: 16249
  • Reputation: +2125/-170
Re: DUmmies commiserate on anxiety, fear and overall mental health
« Reply #19 on: February 02, 2017, 11:46:09 AM »
Quote
Star Member athena (2,868 posts)
15. My therapist agrees.

In fact, during the election, we would sometimes end up talking for several minutes about our anxiety about the possibility of Trump winning (yes, she was worried, too). It's completely normal, especially if you have a history of trauma.

First, this never happened.
Second, if it did, the therapist should be turned in to the correct governing board and lose their license.
When you are the beneficiary of someone’s kindness and generosity, it produces a sense of gratitude and community.

When you are the beneficiary of a policy that steals from someone and gives it to you in return for your vote, it produces a sense of entitlement and dependency.