Yup I started to gain a tad, so went back to my usual eating habits... as in nothing major, just four pounds
Folks, I have maintained a fifty pound loss for now five years... would love to lose another twenty, but doc and I agree that this is probably set point...
You can do it.
It has to be encouraging to obese people to know that they can someday look like nadin.
We've seen what a lard bucket nadin is in countless photos. Can you imagine how she'd look at plus fifty pounds?
And remember, that's fifty pounds on a carcass much less than five feet long.
Yup, she and doc agree. Maybe it was Doc Gooden.