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What did it feel like when your problem first started "for real," and by that I mean you just didn't feel like you could take it anymore, you were taking too many over-the-counter drugs or self medicating, etc.?
(Forrest Gump says...)"I gotta pee"...
Yeah that seriously doesn't connect on any level. Your either doing it or your not. If your not exercising then the result of that or one of the results is your going to get fat and your not going to be hiking and jogging and mountain climbing. The way she sounds the grandkids will be running in fear from her to keep from being crushed.