Author Topic: I quit smoking.  (Read 9299 times)

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Offline Eupher

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Re: I quit smoking.
« Reply #25 on: May 09, 2009, 01:45:20 PM »
For me, what it boiled down to was this:

I was ready to quit smoking. Ready, willing and able.

A lot of people who profess they want to quit and don't, really don't want to quit - they just want to play at quitting.

So, for whatever reason, whatever the time frame, whatever the circumstances, you have to ask yourself:

"Am I ready? Am I really ready to quit smoking?"

If the answer is yes, and it truly does have to be 'yes', then take the gloves off and do what has to be done.

Millions of people have quit - for good.

Do you want to join those ranks?

I did. And did.
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Offline 9outof10

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Re: I quit smoking.
« Reply #26 on: May 09, 2009, 03:42:41 PM »
I quit a two pack a day habit cold turkey a little over 5 years ago. The first three weeks was filled with all kinds of nasty black tar coming out of my lungs. That was a major wake up call as to what I was doing to myself. About 3 months later I raced my daughter up 5 flights of steps in a parking garage. I was jumping two and three steps at a time. When I reached the top I stood there and realized that I was not even winded. That is when I knew there is no way I could ever let myself smoke again.

Offline Lanie

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Re: I quit smoking.
« Reply #27 on: May 09, 2009, 04:43:58 PM »
Happy to hear about that. I don't have any success stories outside of saying that my sister quit six months ago, but I wish you well. :)
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Offline rich_t

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Re: I quit smoking.
« Reply #28 on: May 09, 2009, 04:53:27 PM »
Good luck ASDF.

Chatix helped me quit.  But one word of caution, for some like me, it's like being an alcoholic.  If you have just one butt, you end up a full time smoker again.

I had quit for almost a year; I had a celebratory smoke with my SIL when my grand daughter was born.  Big mistake.  WHAM>>> back to smoking a pack a day just like that.....
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Offline Schadenfreude

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Re: I quit smoking.
« Reply #29 on: May 10, 2009, 04:03:58 PM »
Good luck asdf! I quit 17 years ago cold turkey when I found out I was pregnant. Prior to that I had a couple unsuccessful quit attempts. You can do it dude, may the schwartz be with you! 
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Offline RobJohnson

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Re: I quit smoking.
« Reply #30 on: May 10, 2009, 05:49:01 PM »
I chew a piece of Nicorette after sex.

Offline dutch508

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Re: I quit smoking.
« Reply #31 on: May 10, 2009, 06:40:49 PM »
I chew a piece of Nicorette after sex.

I stick the piece [of gum] behind her ear during sex.
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Offline asdf2231

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Re: I quit smoking.
« Reply #32 on: May 10, 2009, 08:59:01 PM »
3 days today.

Still staying strong. :)




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Set a man on fire and he will be warm for the rest of his life...

Offline RobJohnson

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Re: I quit smoking.
« Reply #33 on: May 11, 2009, 01:27:44 AM »
I stick the piece [of gum] behind her ear during sex.

 :lmao: :lmao: :lmao:

I used to smoke during sex, but the ashtray kept falling off her ass.  :evillaugh:

Offline Chris_

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Re: I quit smoking.
« Reply #34 on: May 11, 2009, 01:48:16 AM »
The quiting of the smokes (Day two Yay ME!  :yahoo:) is to help facilitate exercising and diet to help deal with the type 2 Diabetes that I was diagnosed with. Well, deal with that too. NEEDED to quit for other reasons.

This last week has been an excersize in realizing that sometimes God shouts. :)

There ain't no sensation in the world like the Holy Ghost grabbing you by the short hairs at the back of your neck and shouting, "THIS WAY, DUMBASS", in your ear.  It doesn't happen often, but when it does, you know it.

Keep up the good work Dave.  We're rooting for ya, and prayers for your success are in the "up" pipe.
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Offline asdf2231

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Re: I quit smoking.
« Reply #35 on: May 11, 2009, 08:24:18 AM »
I wanna thank you guys.

This last week was one of the longest, best and worst weeks of my life and every little bit has helped.

Just thanks. :)




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Offline DixieBelle

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Re: I quit smoking.
« Reply #36 on: May 11, 2009, 08:33:59 AM »
Hang in there man. Try visualization techniques. I did that and it really helped. Just imagine a DUmmie tripping and falling into a hole or something everytime you don't smoke. :-)
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Offline debk

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Re: I quit smoking.
« Reply #37 on: May 11, 2009, 10:55:55 AM »
Prayers and good thoughts of encouragement continuing <<<<hugs>>>>
Just hand over the chocolate...back away slowly...far away....and you won't get hurt....

Save the Earth... it's the only planet with chocolate.

"My therapist told me the way to achieve true inner peace is to finish what I start. So far I've finished two bags of M&M's and a chocolate cake. I feel better already." – Dave Barry

A balanced diet is chocolate in both hands.

Offline Randy

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Re: I quit smoking.
« Reply #38 on: May 11, 2009, 07:29:49 PM »
http://www.mwilden.com/QuitTime/index.html

This is a cool little program to keep track of your non-smoking progress. It gives you an idea of what you've done for yourself by quitting.




Offline RobJohnson

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Re: I quit smoking.
« Reply #39 on: May 12, 2009, 01:26:47 AM »
I wanna thank you guys.

This last week was one of the longest, best and worst weeks of my life and every little bit has helped.

Just thanks. :)

Keep moving forward and don't look back!

Offline asdf2231

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Re: I quit smoking.
« Reply #40 on: May 12, 2009, 09:56:40 AM »
http://www.mwilden.com/QuitTime/index.html

This is a cool little program to keep track of your non-smoking progress. It gives you an idea of what you've done for yourself by quitting.


DUDE!

Thanks a ton!




Build a man a fire and he will be warm for awhile.
Set a man on fire and he will be warm for the rest of his life...

Offline asdf2231

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Re: I quit smoking.
« Reply #41 on: May 21, 2009, 12:01:01 PM »
14 days now.

According to the little smoke-ender meter I have saved $169.51.

still going strong.




Build a man a fire and he will be warm for awhile.
Set a man on fire and he will be warm for the rest of his life...

Offline debk

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Re: I quit smoking.
« Reply #42 on: May 21, 2009, 12:58:05 PM »
14 days now.

According to the little smoke-ender meter I have saved $169.51.

still going strong.

 :cheerleader2: :cheerleader2: :cheerleader2:


proud on you!!!


Just hand over the chocolate...back away slowly...far away....and you won't get hurt....

Save the Earth... it's the only planet with chocolate.

"My therapist told me the way to achieve true inner peace is to finish what I start. So far I've finished two bags of M&M's and a chocolate cake. I feel better already." – Dave Barry

A balanced diet is chocolate in both hands.

Offline rich_t

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Re: I quit smoking.
« Reply #43 on: May 21, 2009, 05:47:11 PM »
14 days now.

According to the little smoke-ender meter I have saved $169.51.

still going strong.

You should start noticing the improvement in your breathing soon.  I did after about 2 or 3 weeks.

Congrats on the mile stone.
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Offline Wayne

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Re: I quit smoking.
« Reply #44 on: May 21, 2009, 07:47:51 PM »
 hang tuff. I still find myself patting my pocket every once in a while even after 2 years..
 

   oh , by the by....I have saved about $10,000 since I quit..


 Good luck bud..

Offline asdf2231

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Re: I quit smoking.
« Reply #45 on: June 16, 2009, 10:53:36 AM »
40 Days.


:)




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Set a man on fire and he will be warm for the rest of his life...

Offline Eupher

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Re: I quit smoking.
« Reply #46 on: June 16, 2009, 10:55:31 AM »
40 Days.


:)

I'd say the worst is over. The urges will become fewer and less intense. Keep on keepin' on!  :II:
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Offline Chris_

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Re: I quit smoking.
« Reply #47 on: June 16, 2009, 11:05:08 AM »
The first 40 Days.


:)
Fixt.....Hang in there.
If you want to worship an orange pile of garbage with a reckless disregard for everything, get on down to Arbys & try our loaded curly fries.

Offline mamacags

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Re: I quit smoking.
« Reply #48 on: June 16, 2009, 01:21:08 PM »
I am proud of you!  I had to go cold turkey 11 years ago and it sucked balls soooooooooooo hard.  I only dream that I am smoking maybe once a month now.  It is amazing the death grip those things can have on a person's mind.
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Offline Chris_

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Re: I quit smoking.
« Reply #49 on: June 16, 2009, 02:14:38 PM »
Keep up the great work, Sir!
If you want to worship an orange pile of garbage with a reckless disregard for everything, get on down to Arbys & try our loaded curly fries.