Mrs. E and I have an African grey parrot. Parrot diets are notorious for their adhesion to fresh fruits, vegetables, and plant protein. For example, we prepare and freeze what we call "perch mix". It consists of:
- eggshells (females need the calcium for egg production if they're laying -- ours is not)
- cinnamon stick
- field corn (we buy it in the bag at Tractor Supply and keep it in the freezer -- trust me, you DON'T want to keep that stuff in your larder without freezing it. You'll have all kinds of insects everywhere).
- Navy beans
- Black-eyed peas
- Split peas
- Rice
- Sweet potato (fresh)
- Oatmeal (the real stuff, not that instant crap)
- Fine pasta, like angel hair
- Raisins
- Frozen peas
We make up a batch and it lasts one bird about a month. We mix that with pulse-chopped fresh veggies (gotta make this about 2x per week) that consists of:
- Kale
- Fresh carrot
- Fresh zucchini
- Fresh yellow squash
- Fresh chopped apple (no seeds - they contain a minute amount of cyanide)
- Fresh sweet peppers
- whatever else we might have on hand that's fresh
(We've fostered as many as 4 birds at one time.) In addition to all that, we make a sweet potato "snack" which consists of:
- Sweet potato (2 large)
- 2 bananas
- 2 cups of frozen mixed veggies
- 2 cups of granola or other type of cereal
These get set out in balls and frozen and she gets one every other day, along with 2 unsalted unshelled almonds.
I point this out to illustrate that keeping a food larder ain't real easy for some folks.
Oh, the vet says after a recent exam that she's one healthy bird!