A rational person might tell you that it sounds like the therapy is a total waste of money and you might try just living instead, but then you're probably not paying for it out of your own pocket anyway since you are a DUer.
At least try this, my little DUmmie: When you get on the emotional rollercoaster, just imagine you are in your therapist's office explaining how you feel about whatever hurt your stupid little feelings this time. Problem solved.