PlanetaryOrbit (60 posts) Thu Feb 6, 2014, 12:09 AM
I have contamination-phobia OCD. It is exhausting.
I'm a pretty stereotypical contamination-phobic OCD person.
Well in joining the DU, I would say that you will fit right in.
I can't stand having things like bleach, gasoline, detergent, grease, car motor oil, glue or germs on my clothes or skin. I'm constantly washing my hands to the point where they even crack and bleed. I rinse my clothes again and again.
I throw things away if I think they're too contaminated to be worth keeping anymore. I constantly worry that I tracked chemicals or contaminants on to this or that household surfaces. I have a hard time touching sink handles and faucets with my hands.
It's exhausting and even keeps me cleaning and washing until 2 AM, making me sleepy all day.
You really should see someone about that.
I can't afford professional psychiatric help - I'm short enough on money as is.
I thought Obamacare was supposed to cover that for free. You mean it doesn't?
Does anyone have advice?
First of all, I wouldn't ask my fellow dumpmonkies for help, they are all having....let's just say; issues.
I would recommend going to Tucson. Apparently they have an experimental program, and they even supply housing and jobs while your being treated.
There is also a place, called the Sally, to get some "hands on" exposure therapy for what's bugging you. It's a kind of "hair of the dog that bit you" therapy.