[youtube=425,350]http://www.youtube.com/watch?v=0W1ym3yggR4[/youtube]
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[youtube=425,350]http://www.youtube.com/watch?v=0W1ym3yggR4[/youtube]
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Very funny, Zeus. :lmao:
The form we do is Tai Chi Chiu. I have to keep watching and hoping SR doesn't make one of his smartass comments when the instructor starts getting off on all this lib talk. Poor thing was talking about her brother who's into meditation. I'm talking big time meditation. He'll go to some seminar in a far off corner of the world for a month or so, no talking, just meditating. She said she tried meditation for a week at some facility with an unspecified number of women. She said it was kind of funny, that many women and not a word spoken. :-) Then she said she fell into a dark depression from all that meditating and found out she was manic/depressive and had to go on meds. Meditation, anyone? :whatever: :whatever: :whatever:
But I think it's helping my knee and it's certainly relaxing. Laughter is the best medicine, even if it has to be repressed til after the class.