The Conservative Cave
		Current Events => The DUmpster => Topic started by: franksolich on August 06, 2008, 04:44:28 PM
		
			
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				http://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=353x2085
 
 Oh my.
 
 Kire  Donating Member  (1000+ posts) Sun Aug-03-08 12:46 AM
 Original message
 
 Salt shakers made with fewer holes 'to cut salt intake'
 
 I dunno about this.
 
 Warpy  Donating Member  (1000+ posts) Sun Aug-03-08 02:09 PM
 Response to Original message
 
 1. I found the best way to do that was to stop using it in cooking and allow myself only a few grains at the table.
 
 Everything tasted like cardboard for a couple of weeks and then I started to taste food again instead of just salt.
 
 Now I can't eat most prepared foods. All I can taste is the salt.
 
 The only thing I'll use a pinch of salt in is baked goods.
 
 Everything else is cooked without it and I rarely miss it.
 
 Great substitutes are lemon juice and pepper.
 
 Lisa0825  Donating Member  (1000+ posts) Sun Aug-03-08 03:30 PM
 Response to Reply #1
 
 2. I find I use more garlic now.... other spices too, but I love garlic.
 
 When I ran out of salt a few years back, I started using garlic salt in its place for most things, or going without altogether. When I ran out of garlic salt, I mixed my own garlic salt and made it heavier on the garlic. After a while with that mix, I hardly use any salt at home at all, and when I find I don't like something pre-packaged or at a restaurant, it is because it tastes too salty to me.
 
 hippywife  Donating Member  (1000+ posts) Sun Aug-03-08 09:27 PM
 Response to Reply #2
 
 4. Garlic salt is garlic flavored salt, so it's still salt.
 
 Lisa0825  Donating Member  (1000+ posts) Sun Aug-03-08 11:02 PM
 Response to Reply #4
 
 5. It is a mixture of garlic powder and salt, so it is not as much salt per volume as pure salt. It helped me cut back, and then I just increased the proportion of garlic powder in it to cut back more.
 
 Longhorn  DU Moderator Donating Member  (1000+ posts) Sun Aug-03-08 08:44 PM
 Response to Original message
 
 3. I remember reading that J.C. Penney would measure a potential applicant to his company by watching whether the applicant salted his food before tasting it -- a big no-no in his view. I've also cut down salt intake by using less in cooking and only using as needed after I taste the food. But I've gotten used to less and less salt.
 
 Ooops.  I guess J.C. Penney would've never hired franksolich then.
 
 MJW  Donating Member  (99 posts) Wed Aug-06-08 03:59 PM
 Response to Original message
 
 6. Mrs Dash garlic, lemon juice ! SALT is highly over rated
 
 I dunno.  Salt's never been a problem for me, even when the fingers are coated with it and I lick it off.
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				Warpy  Donating Member  (1000+ posts) Sun Aug-03-08 02:09 PM
 Response to Original message
 
 1. I found the best way to do that was to stop using it in cooking and allow myself only a few grains at the table.
 
 -[snip]-
 
 Great substitutes are lemon juice and pepper.
 
 
 This is the exact opposite of what I do.
 
 Many foods should be cooked with a little salt, then if the end-user wants more it can be added.
 
 Lemon Juice is essentially acid, it is NOT a substitute for salt. Different chemical reactions. Different taste.