Here's the recipes:
Pitta Tea
4 cups water
1 tsp fennel seeds
1 tsp coriander seeds
1/2 tsp cumin seeds
10 fresh mint leaves
Squeeze of lemon juice
To taste, raw organic sugar (like Sucanat)
Kapha Tea
4 cups water
1 tsp cumin seeds
1/2 tsp coriander seeds
1 stick cinnamon or licorice
10 fresh basil leaves
squeeze lemon juice
Vata Tea
1 tsp fennel seeds
1 tsp cumin seeds
1/2 tsp coriander seeds
1/2 tsp fresh grated ginger
squeeze lemon juice
To taste, raw organic sugar (Sucanat)
If you have one of those tea presses those are good, but most of the time I just make it on the stove and pour the tea through a strainer.
Add all ingredients (except lemon or sugar) in pot and bring to a boil. Turn off heat and let steep about 4 or 5 minutes. Add lemon while it's steeping. Add sugar (unless it's the Kapha) to taste.