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Author Topic: Crossfit  (Read 2111 times)

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Offline Odin's Hand

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Crossfit
« on: October 08, 2010, 09:50:44 AM »
Fixing to start up on a crossfit regiment now that my back is feeling better since my car wreck back in August.

http://www.crossfit.com/

Anyone have experience, tips, or testimony about this program?
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