I take it.
When I lost all the weight, one of the side effects was losing my hair.
Doctor said it was because I lost it too fast. The biotin helped, but then I quit cause my hair was coming back in.
Shouldn't have quit.
I'm taking it again, but haven't noticed much change other than it isn't falling out like it was. I'm hoping it will come back. Doctor also said stress isn't good for hair either.
I'm screwed.