Hello.
This forum is dedicated to the description and discussion of issues having to do with health and fitness--such as diet and exercise, smoking cessation, healthy foods, weight loss (or weight gain if appropriate), &c., &c., &c.
This forum can include either (a) articles on the internet with links (but remember, the article must be excerpted, not copied here in its entirety) or (b) self-composed pieces.
Thank you.
Link to General Board Rules.
