And it looks like a whole army of them have solid advice on how to deal with their mental weakness...
https://www.democraticunderground.com/100211797054Just remember, DUmpass... down the road, not across the street.
Fri Feb 8, 2019, 11:45 PM
LuckyCharms (4,853 posts)
Something is trying to destroy me tonight, and I'm not sure what it is.
I'm right on the edge of a full blown panic attack over this administration. I'm barely keeping it together.
I have no idea why. Maybe something from the Whitaker hearing.
The scariest part of this is that I know myself. When I start feeling like this, there is usually a good reason.
Sometimes, caring about things is a curse. Sometimes, the quest for knowledge is a curse.
Sometimes, I wish I was one of those people who have zero curiosity and go through life blissfully unaware. One of those people who get a blank stare when asked who the vice-President is. One of those people who can grab onto a stupid
Response to LuckyCharms (Original post)Fri Feb 8, 2019, 11:51 PM
Star Member leftyladyfrommo (11,743 posts)
2. BREATHE!
And tell yourself it is a panic attack. And just keep breathing.
I wake up in the nite with anxiety attacks.
This one offers up some pirated illegal music
Response to LuckyCharms (Original post)Fri Feb 8, 2019, 11:53 PM
Star Member Corgigal (6,091 posts)
4. Music, my dear.
Get those brain circuits to light up a different way. I call music/concerts my church. It's the only thing keeping me OK for the past few years.
Do you need any tunes? Let us know, DUers will help you out.
Response to LuckyCharms (Original post)Fri Feb 8, 2019, 11:54 PM
Star Member jrthin (3,582 posts)
5. The price we pay for caring is exactly as you described. But people like
us don't have a choice, we care, we care deeply. Consequently our anxiety throws us for a loop.
It goes on and on...
What an embarrassing group of cold warrior pansies