I picked up some beets at the store today. They were 2.99 a bunch, which I don't consider to be particularly cheap, but one of the bunches was three big fat ones, and it was probably twice the amount of beet meat as the other bunches, so I could not resist.
I go to the hospital three times a week for cardiac rehab, and I have been eating lunch in their "cafe" on those days. The food is actually pretty good, and very cheap. They had roasted beets on the menu one day, cut in half inch cubes. It was quite good, so I think I'll try to recreate that.
Did a little research on the web, and have decided on this method:
Peel beets and cut into half inch cubes.
Toss in a bowl with a bit of olive oil, a splash of vinegar (maybe balsamic to keep the sodium down), and black pepper.
Bake single layered in a foil lined baking pan, covered for 20 minutes at 375.
Uncover and bake another twenty minutes.
The checkout girl at the store also suggested that the greens are very good boiled, then buttered and splashed with vinegar. I have also heard of sauteing them in olive oil and garlic, and splashing with vinegar.
I'll be cooking these tomorrow, so I'll get back to y'all with the results.